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For several reasons, making a choice for veganism and giving up the use of all animal products and their derivatives is crucial today. According to Associação Vegetariana Portuguesa (AVP), the Portuguese are ready to reduce meat consumption and pay more for sustainable production. In Portugal, where meat and fish are traditionally eaten, the number of […]

More and more troops are joining the vegan army to help change the world by altering their own everyday actions. Animal welfare and our own are strongly intertwined. A lifestyle free from the exploitation and degradation of the animal kingdom and habitat will improve the standard of living for people on Earth. The myths about […]

The vegan philosophy of life excludes any product with components that imply animal exploitation, and wines are no exception. It was thinking of lovers of a good glass of red, rosé, or white that vegan wines were created, today a growing category. And not just vegans prefer to purchase this more environmentally friendly wine. There […]

Veganism is far from being considered a fashion trend or merely a vegan diet associated with wanting to lose weight. Adopting this way of life is related to respecting animals and biodiversity, saving lives, and keeping our food healthier. An important issue of this way of life is knowing where to find the protein of […]

Cutting out dairy is, for many people, one of the hardest steps to take toward a vegan diet, but the truth is that replacing animal milk and dairy products with plant-based options means more benefits for one’s body and planet Earth.   Besides involving a huge expenditure of scarce natural resources, the exploitation of dairy […]

“As long as human beings are ruthless with living creatures, they will never know health and peace. If men continue to slaughter animals, they will also remain killing each other. Indeed, he who sows murder and pain cannot reap joy and love.” said the Greek philosopher Pythagoras around 500 years before Christ.   As we can […]